The Cool and Winding Road...

Penelope Olson’s journey through life hasn’t just been about navigating change—it’s been about mastering it, one graceful pivot at a time. From corporate boardrooms to ballet studios, from the joys of raising children to the wisdom of grandmotherhood, Penelope has embraced every twist and turn life has thrown her way, learning that thriving amidst life’s unpredictability is all about leaning into the flow.

Her rich tapestry of experiences, spanning management, professional ballet, parenting two children, celebrating four grandchildren, and two great-grandchildren, has armed Penelope with a wealth of knowledge and perspective. She’s spent years immersing herself in a range of healing and academic disciplines, equipping herself with the tools to guide others with confidence through their own life transitions.

In her 40s, Penelope took a bold step into academia, earning a Bachelor of Science in Holistic Nutrition and a Master’s in Education with a focus on Counseling Psychology. Along the way, she became a Certified Master Life Coach, Certified Master Motivational Strategist, and Certified Stress Management Consultant. This expertise has allowed her to help countless individuals turn stress into strength, leading spiritual and empowerment retreats, and teaching hospital classes on how to navigate life’s constant shifts with grace and resilience.

Her journey began with a deeply personal quest—overcoming debilitating migraines, which led her to explore a wide range of wholistic modalities – from the gentle energy of Reiki to the profound physical shifts of Rolfing. Through these healing modalities, Penelope not only found relief from her migraines but also discovered a powerful blueprint for handling stress. Now, she shares this blueprint with others, offering tools and techniques that help people transform their stress and reclaim their lives.

Penelope’s signature program, The Change Matrix™ Formula, is a culmination of her life’s work. It’s a powerful process designed to help people embrace change and achieve their dreams, no matter the challenges they face. She understands that change is a constant, and without the right tools, it can lead to stress, dis-ease, and even physical illness. The Change Matrix™ gives individuals the support they need to find strength in the midst of life’s transitions.

And, don’t be fooled—Penelope doesn’t claim to have perfected the art of living stress-free. Instead, she teaches this program because it works. It has created profound shifts in her own life, and she has witnessed it do the same for others, helping them balance the chaos of life with poise and joy.