Physical Flexibility: Collagen, Elastin, and Vitamin C

by | Sunday, September 13 th, 2015 | Articles

Big TITLE OR QUOTE text, no bold or italics subtitle_ slightly bigger than body text Here’s header body text. Includes bold, italics, and other treatments   Collagen is a type of protein. It is fibrous in nature. It connects and supports other bodily...

All Yogurt is NOT Created Equal

by | Wednesday, September 9 th, 2015 | Articles

Big TITLE OR QUOTE text, no bold or italics subtitle_ slightly bigger than body text Here’s header body text. Includes bold, italics, and other treatments All Yogurt is not created equal.  Because of that, it’s important to read labels.  In fact,...

Organic Free-range Eggs

by | Wednesday, September 9 th, 2015 | Articles

Big TITLE OR QUOTE text, no bold or italics subtitle_ slightly bigger than body text Here’s header body text. Includes bold, italics, and other treatments I believe in the importance of organic free-range eggs. They’re important on many levels because of their...