The Serious Business of Fun in Leadership

by | Saturday, November 8 th, 2025 | Blogs, Wellness

Fun isn’t a distraction—it’s the secret fuel of great leadership. Discover how laughter, curiosity, and play boost creativity, resilience, and team engagement. Learn why joy and productivity thrive together when leaders take the serious business of fun to heart.

Retirement Transitions

by | Monday, August 20 th, 2018 | Blogs

Good Morning, Last September I retired from my full time job and was completely ready to jump into my coaching and speaking business, or so I thought.  Instead, I found out that I needed time to decompress, time to catch up on sleep, and time to learn how to be with...

A Penny Full Of Thoughts: Welcome to My Blog

by | Thursday, October 26 th, 2017 | Blogs

Welcome!  I’m excited to step into the world of blogging.  I’m a Penny Full of Thoughts and my plan is to share stories and information that will support people in transforming stress into strength.  I have recently retired from a management position in a...

Physical Flexibility: Collagen, Elastin, and Vitamin C

by | Sunday, September 13 th, 2015 | Articles

Big TITLE OR QUOTE text, no bold or italics subtitle_ slightly bigger than body text Here’s header body text. Includes bold, italics, and other treatments   Collagen is a type of protein. It is fibrous in nature. It connects and supports other bodily...